Go F.a.r. Workbook

The Go F.A.R. Workbook Series was designed with you in mind. After years in the making, these digital workbooks are now available to help you set goals, reflect, and manage the complexities of daily life with chronic health conditions. Each workbook guides you through intentional practices, from tracking emotions and managing symptoms to planning appointments and reflecting in meaningful ways.

And there’s more good news!

Starting in the new year, printed versions of each workbook will be available, bringing this valuable resource to you in the format that best fits your life. Take the first step toward greater balance, well-being, and self-advocacy with Go F.A.R.—because caring for yourself shouldn’t have to wait.